Friday 1 September 2017

Electives

For my Elective I have yoga. I personally think in yoga the hardest thing for me is staying quiet when we have to because i'm a very Loud person. We learn a lot of poses and breathing things to make us calm. There are a couple very funny poses that makes us giggle a little bit Like. Happy baby, Yoga Nidra and alot of others but to to make be giggle the most. Yoga Nidra is when you lay down and be calm and the yoga teacher talk about what's going on while we have our eyes closed sometime theres some music or we are just listening to her voice.
Image result for yoga happy babyThis is the one that make me laugh the most.

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